When friendships go downhill.

Recently I killed off two friendships and for two very different reasons. We were tight as thieves, catching up every few days for coffee, drinks and a big gossip. At first it felt very sisterhood, supporting each other, laughing together and really bonding. There were endless nights of gin drinking, deep secret sharing and staggered

What are your triggers?

For the last few weeks my life feels like a dizzy blur of intoxication. I can barely remember what I did last week let alone yesterday. My heart races and vision flickers while a million thoughts consumes my consciousness. Life mimics a marathon on a tread mill that never stops. I suffer from manic and