Hurt

The people closest to me are the ones who have hurt me the most, caused the most emotional and physical damage. I imagine that’s the same for some people. Tonight I had a flashback of an incident involving my father abusing us, verbally threatening to kill me or one of my siblings when we were

Overcome the dissolution

Looking at my desires, unaware of its manifestations Reeping what is sown The heart set on the admirer What unfolds? Desires unfulfilled, pain and hurt consumes Clear the murky cobwebs Spring clean my soul, mind and heart Make way for the gift of abundance from universe Nourishment will hold

Beneath the heavens

Love froze in my heart by the dormant mother imposed. The body lies still beneath the cold Winter’s snows. Silence exposed, silence erodes, secrets whisper cry dark sorrows. So somber my soul, so empty my heart, watery orbs streams my harrows. Who lays at the grave, who avoids all fear. Underneath the cold baron earth

A manic bipolar episode

The last few years I’ve had to face my demons with Bipolar. I have made many changes in my life to combat the rollercoaster of moods. Mainly, regular exercise at the gym, food and diet and no drugs or alcohol except in very small does on very limited occasions. During our first lockdown during warmer