When going to the gym starts paying off.

When a handsome demigod with a physique of a Spartan warrior and the face of a GQ model came prancing into the local gym I totally creamed my knickers instantly. Now, I have been a gym bunny off and on for over a decade and a half and have therefore have seen my fair share

You are about to receive a call……

It never gets easier been told your loved one has been incarcerated. Every telephone call breaks the heart a little more. It never gets any easier knowing they’re slowing falling down the rabbit hole further. So, every good memory slowly fades while realities slaps sore. Prison skipped a whole generation but it soon caught up

My isolated month

Soul repairing the carnage Hiding hurt, taking cover under bed covers Avoiding deceit , lies prance and parade themselves, howling to the moon Energy vampires, sucking my essence, feeding off the stench of their false self importance I regret you all. Stilling winds, quiet places, I die and vanish beneath the abandonment I reject you

Clinging

Flames hang on to their fuel in order to keep the fire burning. Likewise, in the human world, everything that radiates light or love is dependent upon something else. Through the webs of our interdependence, we see that everything is related, each thing to the other. Awareness of your attachment to other people is the