The last few years I’ve had to face my demons with Bipolar. I have made many changes in my life to combat the rollercoaster of moods. Mainly, regular exercise at the gym, food and diet and no drugs or alcohol except in very small does on very limited occasions. During our first lockdown during warmerContinue reading “A manic bipolar episode”
Category Archives: Writing
B.L.M.
They say you wouldn’t like me because theColor of my skin. They had you grow up thinking that my pigmentWas a sin. Instead of showing truths; that we come fromRulers and Kings. They made you hate my outsides, instead ofLoving what’s within. By Alphonso Clarke who is currently incarcerated. Recently I have started writing toContinue reading “B.L.M.”